Description: Instructor's name: Mary Helen BowersType of Workout: Aerobics & ToningFitness Level: IntermediateEquipment Needed: NoneTotal Running Time: 60 MinutesRelease Date: 2011Region: 0 (Worldwide)Join professional ballerina and celebrity fitness trainer Mary Helen Bowers for a full body workout that gets your heart rate up as you sculpt and tone!This is a comprehensive, low impact 1 hour Ballet Beautiful workout that tightens and tones the muscles in the legs, butt, center, abdominals and upper body, while increasing flexibility and improving posture.
Price: 19.99 USD
Location: Brookfield, Wisconsin
End Time: 2024-09-06T15:11:48.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: DVD
Genre: Classical
Movie/TV Title: Ballet Beautiful Classic 60-Minute Workout by Mary Helen Bowers