Description: Instructor's name: Mary Helen BowersType of Workout: Aerobics & Toning (Low Impact, Total Body)Fitness Level: IntermediateEquipment Needed: Hand WeightsTotal Running Time: 62 MinutesRelease Date: 2020Region: 0 (Worldwide)Join professional ballerina and celebrity fitness trainer Mary Helen Bowers for a full body workout that gets your heart rate up as you sculpt and tone!AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment neededPRIMA SERIES: Includes five fat-burning workouts focused on building lean, toned muscles in the abs, arms, butt and legsATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the starsWHAT'S INCLUDED: Five fat burning work outs: Full Body Burn, Ronde de Jambe, Cardio Burn, Full Body on the Mat, and Center Toning with Weights
Price: 19.99 USD
Location: Brookfield, Wisconsin
End Time: 2024-09-06T15:23:35.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: DVD
Genre: Exercise & Fitness
Movie/TV Title: Prima
