Dbt Workbook for Teen: A Complete Dialectical Behavior Therapy Toolkit: Essentia

Description: Dbt Workbook for Teen by B. Huang Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Unlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, stress, fear, ADHD and more. Publisher Description Unlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, stress, fear, ADHD and more.Specially crafted with a warm, heartfelt, and friendly tone, this practical activity book explores the proven benefits of Dialectal Behavior Therapy, along with how we can best equip todays young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun project sheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT and provide parents and teens alike with an invaluable tool for personal and emotional growth.Built on the foundations of Dialectal Behavior Therapy, including mindfulness, emotional regulation, and interpersonal relationships, this journal seeks to arm teens with a rewarding path to self-improvement, shining like a guiding light to help them navigate the challenges of life and grow into successful, fulfilled, and thriving adults. Through a collection of straightforward, step-by-step techniques, teens will discover how to build self-love and confidence, cultivate resilience and courage in the face of adversity, set healthy boundaries in their personal relationships, and embrace their authentic selves with proven DBT skills.In a time when more and more young people struggle with mental illness, the DBT Workbook for Teens aims to provide a transformative new tool in teens emotional arsenal, using short and reader-friendly chapters to arm them with ways to manage a range of conditions including anxiety, ADHD, fear, phobias, and depression.Heres just a little of what youll discover inside: - Exploring Mental Illness and The Power of Dialectal Behavior Therapy- Practical Methods For Managing Stress, Worry, Anxiety, and Fear- Heartfelt Real-Life Anecdotes and Inspiring Personal Stories From Teens Around The World- A Collection of Practical Action Plans To Help You Implement Everything You Learn- Tools For Managing Phobias, OCD, Self-Harm, and Eating Disorders- And Much More...Even if youve tried other forms of therapy before and you havent seen results, the DBT Workbook for Teens is an honest and down-to-earth guide that echoes the feeling of a quiet conversation with a beloved friend or family member, encouraging teens of all backgrounds to reflect on their challenges and work toward wholeness. This book gently reminds them that theyre not alone, and that its possible to rise above our chaotic world to lead a happier, more fulfilling life.Are you ready to help your teen thrive with the power of DBT? Then scroll up and grab your copy today! Details ISBN 1774870088 ISBN-13 9781774870082 Title Dbt Workbook for Teen Author B. Huang Format Paperback Year 2022 Pages 190 Publisher Barrett Huang GE_Item_ID:138942462; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.98 USD

Location: Fairfield, Ohio

End Time: 2024-10-12T03:53:37.000Z

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