Fermented Foods for Gut Health: How Kimchi and Sauerkraut Can Improve Your Gut H

Description: Fermented Foods for Gut Health by Teresa L. Fikes Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover the beneficial techniques of fermentation for a healthier gut! In Fermented Foods for Gut Health, we will take you through the simple fermentation process, its benefits to your body. With the scare of not using some form of antibacterial soap, sanitizers or pasteurized foods and dairy products, we are killing off not only the bad bacteria which is harmful to our bodies, but the good bacteria that is to our bodies for attaining optimum health too. It is a trend today to pay for expensive probiotic pills on eating huge amounts of yogurt to replace the good bacteria that are destroyed. Many of the benefits include: Protects against pathogenic bacteria Improves digestion Helps your body to more effectively absorb nutrients from food Fermentation is a natural and safe method of food preservation, and doesnt involve any chemicals or artificial ingredients Not to mention it is easy and inexpensive to do As the bacteria and yeast feed on sugars surrounding it, enzymes are released to break down the large food particles. In other words, fermented foods are predigested and it is full of enzymes, which the body needs. Fermenting food is not a new concept. It has been around for thousands of years. Something that has been around that long has something to say about health. This is not just a way of preserving foods but also a way of eating healthier and having a healthier life. Fermented Foods for Gut Health book will show you how to save some money while enjoying delicious ways to improve the gut flora for a better digestive system. Details ISBN 1981718672 ISBN-13 9781981718672 Title Fermented Foods for Gut Health Author Teresa L. Fikes Format Paperback Year 2017 Pages 38 Publisher Createspace Independent Publishing Platform GE_Item_ID:127876037; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 11.33 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T05:19:44.000Z

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