Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Guilt, Shame, And Anxiety: Understanding And Overcoming Negative EmotionsISBN13:9781616141493ISBN10:1616141492Author:Breggin, Peter R. (Author)Description:With The First Unified Theory Of Guilt, Shame, And Anxiety, This Pioneering Psychiatrist And Critic Of Psychiatric Diagnoses And Drugs Examines The Causes And Effects Of Psychological And Emotional Suffering From The Perspective Of Biological Evolution, Child Development, And Mature Adult Decision-Making Drawing On Evolution, Neuroscience, And Decades Of Clinical Experience, Dr Breggin Analyzes What He Calls Our Negative Legacy Emotions--The Painful Emotional Heritage That Encumbers All Human Beings The Author Marshals Evidence That We Evolved As The Most Violent And Yet Most Empathic Creatures On Earth Evolution Dealt With This Species-Threatening Conflict Between Our Violence And Our Close-Knit Social Life By Building Guilt, Shame, And Anxiety Into Our Genes These Inhibiting Emotions Were Needed Prehistorically To Control Our Self-Assertiveness And Aggression Within Intimate Family And Clan Relationships Dr Breggin Shows How Guilt, Shame, And Anxiety Eventually Became Self-Defeating And Demoralizing Legacies From Our Primitive Past That No Longer Play Any Useful Or Positive Role In Mature Adult Life He Then Guides The Reader Through The Three Steps To Emotional Freedom, Starting With How To Identify Negative Legacy Emotions And Then How To Reject Their Control Over Us Finally, He Describes How To Triumph Over And Transcend Guilt, Shame, And Anxiety On The Way To Greater Emotional Freedom And A More Rational, Loving, And Productive Life Binding:Paperback, PaperbackPublisher:Prometheus BooksPublication Date:2014-12-02Weight:0.85 lbsDimensions:0.9'' H x 9'' L x 6'' WNumber of Pages:320Language:English
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Location: USA
End Time: 2024-11-22T03:49:26.000Z
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Book Title: Guilt, Shame, and Anxiety : Understanding and Overcoming Negative Emotions
Item Length: 9in
Item Height: 0.9in
Item Width: 6.1in
Author: Peter R. Breggin
Format: Trade Paperback
Language: English
Topic: Psychopathology / Anxieties & Phobias, Psychotherapy / General, Mood Disorders / General, Emotions
Publisher: Prometheus Books, Publishers
Publication Year: 2014
Genre: Self-Help, Psychology
Item Weight: 13.9 Oz
Number of Pages: 320 Pages
