Description: Hatha Yoga Pradipika Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi. Yogi Swatmarama Yogi Swatmarama was a 15th and 16th century yogic sage in India. He is best known for compiling the yoga manual Hatha Pradipika or Light on Hatha Yoga. Swatmarama maitains throughout the text that Hatha Yoga's true purpose is the arousal of the Kundalini, until perfection in Raja Yoga is achieved, i.e. liberation.
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Location: Hillsdale, NSW
End Time: 2024-11-07T19:20:41.000Z
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EAN: 9781787245815
UPC: 9781787245815
ISBN: 9781787245815
MPN: N/A
Item Length: 20.3 cm
Book Title: Hatha Yoga Pradipika
Item Height: 203mm
Item Width: 133mm
Author: Yogi Swatmarama
Format: Paperback
Language: English
Topic: Health, Mental Health
Publisher: Adelphi Press
Publication Year: 2018
Item Weight: 100 g
Number of Pages: 78 Pages
