Description: Three guides to help manage diabetes and balance blood sugar:Book 1 - The Sugar Solution Cookbook (Authored By: Ann Fittante and the Editors of Prevention Magazine): Rodale Inc., 2006, First Edition, ISBN 9781594865190, 374 pages): The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise - it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, this cookbook enables readers to keep their blood sugar in check - so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week - and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, this cookbook draws on the latest research in the science of weight loss and features a nutritionally balanced eating plan. Created by a nutritionist and backed by Prevention (magazine), a name readers have learned to trust for safe, effective health information the book features more than 200 mouthwatering recipes to balance your blood sugar naturally. Simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries. The book also includes tips on how to substitute good fats and carbs in favorite recipes. And, since there are no forbidden foods the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.Reverse Diabetes Forever (From: Readers Digest): Trusted Media Brands, 2016, Third Printing, ISBN 9781621453277, 319 pages): How to master diabetes (type 1 or type 2): In this comprehensive book, you'll find the latest science and expert advice that enables you to take control. You'll learn how to shop, cook, and eat. Transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you’ll discover: The very best foods to eat every day for stable blood sugar; the “active living pyramid;” a simple guide to the movement you need; the latest studies on how periodic fasting; AGEs (advanced glycation end-products); gut bacteria, and workplace interventions that can help beat blood sugar; tools for tracking your diet; planning doctor visits, monitoring your medication, and more. More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies. More than 700 practical tips and simple solutions drawn from the latest science, which will help you take charge of your blood sugar once and for all. Fix It And Forget It Diabetic Cookbook (Authored By: Phyllis Pellman Good with American Diabetes Association): Good Books, 2013, First Printing, ISBN 9781561484607, 283 pages): The book has delicious recipes, answers questions, and provides vital information about diabetes (including tracking food exchanges, carbohydrates, sugars, calories and fats). The easy-to-follow directions are user-friendly and the selection of recipes tasty and healthy. There is a complete nutritional break down at the bottom of each recipe, along with explanations for substitutions to the recipes that can alter caloric values. In addition, the comment sections at the end of most recipes will give some alternatives if the recipe calls for a less common ingredient.
Price: 7.5 USD
Location: Port Charlotte, Florida
End Time: 2024-12-01T18:05:00.000Z
Shipping Cost: 8.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Managing Diabetes
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Original Language: English
Inscribed: No
Vintage: No
Personalize: No
Type: Cookbook
Format: Hardcover
Language: English
Illustrator: Yes
Personalized: No
Author: Various
Genre: Cooking, Health & Fitness
Topic: Cooking, Low-Carb Cooking, Sugar-Free Cooking, Diseases / Diabetes, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Country/Region of Manufacture: United States
Item Weight: 4.82 Pounds