Mindfulness for Everyday Living Book Healing Handbook Meditation Self-Care

Description: Enhance your everyday living with "Mindfulness for Everyday Living" by Christopher Titmuss. This Healing Handbook offers practical insights on meditation, personal development, and alternative therapies for mental health and wellness. With 176 illustrated pages, this English paperback book is a valuable resource for young adults and adults seeking self-improvement and a deeper understanding of mindfulness practices.

Price: 23.5 AUD

Location: Rockhampton, QLD

End Time: 2024-11-17T21:00:01.000Z

Shipping Cost: 30.13 AUD

Product Images

Mindfulness for Everyday Living Book Healing Handbook Meditation Self-Care

Item Specifics

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 30 Days

Personalised: No

Book Title: Mindfulness for Everyday Living

Book Series: Healing Handbooks

Original Language: English

Vintage: No

Format: Paperback

Language: English

Item Height: 211mm

Features: Illustrated

Topic: Alternative Health, Alternative Medicine, Alternative Therapies, Books, Do-It-Yourself, Education, Health, Hobbies, Meditation, Mental Health, Personal Development, School, Self-Help, Self-Improvement, Wellness, growth

Item Width: 153mm

Signed: No

Ex Libris: No

Narrative Type: Non-Fiction

Publisher: Octopus Publishing Group

Inscribed: No

Intended Audience: Young Adults, Adults

Publication Year: 2014

Type: health & wellness

Era: 2010s

Author: Christopher Titmuss

Genre: Health, Treatments & Medicine, Leisure, Hobbies & Lifestyle, Mind, Body & Spirit