Overcoming Anxiety: Empowering Change through Self-Control and Active Engagement

Description: Overcoming Anxiety by Gilroy Grier Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Overcoming Anxiety: Empowering Change through Self-Control and ActiveEngagement in Self-Help" is a transformative guide that extends acompassionate hand to those grappling with anxiety. Grounded in theprinciples of self-control and active engagement, this empowering work offerspractical strategies and profound insights to reclaim a sense of calm andcontrol.The book serves as a roadmap for individuals seeking to navigate thelabyrinth of anxiety. It advocates for self-empowerment, emphasizing thepivotal role of self-control in managing anxious thoughts and emotions.Through thoughtful guidance, readers are encouraged to harness their innerstrength and discipline, fostering a resilient mindset that forms the bedrock ofovercoming anxiety.Furthermore, the book champions the concept of active engagement in selfhelp.It goes beyond mere theoretical understanding, urging readers toactively participate in their own healing journey. Through practical exercises, mindfulness techniques, and cognitive strategies, individuals are equippedwith the tools to confront anxiety head-on. The book instills a sense of agency, inspiring readers to take proactive steps toward a calmer, more centeredexistence.Moreover, this work is not just a manual; it is a beacon of hope. It sharesinspiring stories of individuals who have triumphed over anxiety, providingreal-life examples of resilience and transformation. These narratives serve asbeacons of possibility, illustrating that change is not only attainable but alsowithin ones grasp."Overcoming Anxiety" stands as a testament to the strength of the humanspirit. It is a compassionate companion for those navigating the oftentumultuous waters of anxiety, offering solace, guidance, and practical tools forlasting change. Through its empowering message of self-control and activeengagement, the book illuminates a path toward healing, encouraging readersto embark on a transformative journey toward a more peaceful and fulfillinglife. Details ISBN-13 9798869048844 Title Overcoming Anxiety Author Gilroy Grier Format Paperback Year 2023 Pages 96 Publisher Indie Publisher GE_Item_ID:157718008; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 30.83 USD

Location: Fairfield, Ohio

End Time: 2024-12-02T04:17:56.000Z

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