Description: Further DetailsTitle: But What Will People Say?Condition: NewSubtitle: Navigating Mental Health, Identity, Love and Family Between CulturesISBN-10: 0241584892EAN: 9780241584897ISBN: 9780241584897Publisher: Penguin LifeFormat: PaperbackRelease Date: 06/06/2024Description: A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeingSahaj grew up as a south-asian girl in a white American community, constantly trying to reconcile her two identities, always feeling like she wasn’t enough of either. Her mental health suffered but her worries were met with shame and the all-encompassing question: But what will people say? After years of attending therapy in secret and finding the same gaps in the mental health world, Sahaj decided to train as a therapist herself. Now, with over 225k followers from around the world, Sahaj is on a mission to make mental health advice accessible for people from all cultures and, ultimately, help others free themselves from shame. There are sections on: - Generational trauma- Breaking down stigma - Celebrating cultural dualityBut What Will People Say? elegantly weaves together Sahaj's personal narrative with anecdotal analysis, and comprehensive research to create a revolutionary guide that will democratize and decolonize the way we think about our mental health. It is nothing short of a revolution.'This book is a must read' Layla F. Saad, New York Times bestselling author of Me and White SupremacyLanguage: EnglishCountry/Region of Manufacture: GBItem Height: 234mmItem Length: 153mmItem Width: 20mmItem Weight: 350gAuthor: Sahaj Kaur KohliGenre: Society & CultureTopic: Social Sciences, Personal Development, MedicineRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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End Time: 2024-11-16T10:34:42.000Z
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Book Title: But What Will People Say?
Publication Name: But What Will People Say?
Title: But What Will People Say?
Subtitle: Navigating Mental Health, Identity, Love and Family Between Cultu
ISBN-10: 0241584892
EAN: 9780241584897
ISBN: 9780241584897
Publisher: Penguin Life
Format: Paperback
Release Date: 06/06/2024
Release Year: 2024
Language: English
Country/Region of Manufacture: GB
Item Height: 234mm
Item Length: 153mm
Item Width: 20mm
Item Weight: 350g
Author: Sahaj Kaur Kohli
Genre: Society & Culture
Topic: Medicine
