Self-Confidence for Actors by Alexa Ispas Paperback Book

Description: Self-Confidence for Actors by Alexa Ispas Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help. Life as an actor brings out a lot of insecurities. Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself-your physicality, personality, and mannerisms-are put on display and critically evaluated.Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform.High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright.If this sounds familiar, psychology can help.For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers.Self-Confidence for Actors explains in clear and jargon-free language how to apply these psychological tools to your craft. Read this book and discover: How to overcome stage frightHow to disarm your inner criticHow to conquer imposter syndromeHow to radiate confidence while under pressureHow to prevent nerves from sabotaging your performanceHow to connect with your boldest self when it matters mostPractical tools you can use straight awayShort enough to read in an afternoon, yet jam-packed with practical advice, Self-Confidence for Actors will help you calm your nerves and perform at your best.Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career. FORMAT Paperback CONDITION Brand New Author Biography Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career. Details ISBN1913926206 Author Alexa Ispas Pages 112 Publisher Word Bothy Series Psychology for Actors Year 2023 ISBN-13 9781913926205 Format Paperback Publication Date 2023-02-01 Imprint Word Bothy Country of Publication United Kingdom AU Release Date 2023-02-01 NZ Release Date 2023-02-01 UK Release Date 2023-02-01 ISBN-10 1913926206 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141398421;

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