Description: The Anti-Inflammatory Diet by David Michael Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The first step in reducing inflammation with diet is to focus on consuming full, unadulterated foods. This contains fruits, vegetables, whole grains, and lean proteins. These foods contain a variety of anti-inflammatory chemicals, such as antioxidants, fiber, and omega-3 fatty acids. Antioxidants are vital for lowering inflammation because they assist to neutralize free radicals in the body. Free radicals are unstable chemicals that can cause damage to cells and tissues, resulting to inflammation. Some typical sources of antioxidants include berries, dark leafy greens, and green tea. Fiber is another crucial ingredient for reducing inflammation since it helps to regulate the immune system. Fiber can be found in whole grains, legumes, fruits, and vegetables. It also increases the growth of beneficial bacteria in the gut, which can help to reduce inflammation. Get Your Own Copy Of "THE ANTI-INFLAMMATORY DIET" Book And Take Your Healthy Into Your Own Hands Details ISBN-13 9798324747282 Title The Anti-Inflammatory Diet Author David Michael Format Paperback Year 2024 Pages 102 Publisher Independently Published GE_Item_ID:161346171; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.31 USD
Location: Fairfield, Ohio
End Time: 2024-11-06T10:15:41.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798324747282
Author: David Michael
Type: NA
Book Title: The Anti-Inflammatory Diet
Language: Does not apply
Publication Name: NA