Alto Professional

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of

Description: New Trade paperback

Price: 23.39 USD

Location: Sparks, Nevada

End Time: 2024-12-03T11:15:14.000Z

Shipping Cost: 0 USD

Product Images

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Publication Date: 2019-02-28

Book Title: CBT Workbook for Perfectionism : Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Number of Pages: 240 Pages

Language: English

Publisher: New Harbinger Publications

Topic: Personal Growth / General, Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Personality, Personal Growth / Self-Esteem

Item Height: 0.5 in

Publication Year: 2019

Genre: Self-Help, Psychology

Item Weight: 17.3 Oz

Author: Sharon Martin

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback

Recommended

The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-B
The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-B

$14.45

View Details
The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...
The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...

$28.42

View Details
The Cbt Handbook by Rhena Branch Paperback / softback Book The Fast Free
The Cbt Handbook by Rhena Branch Paperback / softback Book The Fast Free

$19.35

View Details
CBT 123: The Hilariously Fun Game That Empowers and Teens to Take Charge of T...
CBT 123: The Hilariously Fun Game That Empowers and Teens to Take Charge of T...

$28.14

View Details
Process-Based CBT : The Science and Core Clinical Competencies of Cognitive...
Process-Based CBT : The Science and Core Clinical Competencies of Cognitive...

$41.99

View Details
Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT - VERY GOOD
Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT - VERY GOOD

$25.62

View Details
The Sleep  CBT-I Workbook: Tools  Strategies for Better Sleep - GOOD
The Sleep CBT-I Workbook: Tools Strategies for Better Sleep - GOOD

$7.04

View Details
The CBT Deck for Anxiety, Rumination, & Worry : 108 Practices to
The CBT Deck for Anxiety, Rumination, & Worry : 108 Practices to

$16.90

View Details
CBT for Worry and Generalised Anxiety Disorder, Paperback by Wilkinson, Andre...
CBT for Worry and Generalised Anxiety Disorder, Paperback by Wilkinson, Andre...

$15.20

View Details
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Per...
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Per...

$6.25

View Details