Description: The Complete Glycemic Index & Glycemic Load Counters for 4000+ Foods: Your Product Description Yours Magazines,Fyi for Your Improvement Books,Food & Drink Nonfiction Books Fiction & Food,Nonfiction Books Fiction & Food,Choose Your Own Adventure Fiction Hardcover Books,Cookbooks Nonfiction Books & Fiction Food,Nonfiction Books Fiction & Index Cards,Choose Your Own Adventure Action Fiction Fiction & Nonfiction Books,Cooking, Food & Wine Magazines,Choose Your Own Adventure Fiction Books & Fiction 2000-2009 Publication Year Product Feature ☛ Extensive GI Lists: Over 4000 foods, complete with serving sizes to manage blood sugar levels effectively.☛ Select Food Breakdown: Details on over 990 of the most common foods, covering five key food categories, with their GI, GL values, and nutritional content.☛ GI Diet Principles: An easy-to-understand overview, offering practical advice on incorporating them into your daily routine.☛ Practical Eating Principles: Twelve straightforward principles for low-glycemic eating, based on Dr. Maher's extensive research and application.☛ Meal-Planning Strategies: User-friendly guidelines to help you easily adapt to a GI-conscious diet, promoting better health and dietary balance.This book goes beyond the basics—it's your companion in making educated dietary choices to support a balanced and healthy lifestyle. Perfect for anyone looking to enhance their dietary habits for improved health.
Price: 31.39 USD
Location: Casper, Wyoming
End Time: 2024-11-19T04:25:30.000Z
Shipping Cost: 5.38 USD
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Book Title: The Complete Glycemic Index & Glycemic Load Counters for 4000+...
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Language: English
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Intended Audience: Adults
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Publication Year: 2022
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Author: Maher, Dr. H.
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Country/Region of Manufacture: United States
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