Description: Images on listing, are of this book. PAPERBACK _____________Embrace intuitive eating to heal your relationship with food and your bodyIntuitive eating means trusting your body to tell you what, when, and how much to eat―instead of sticking to restrictive diets. The Intuitive Eating Guide to Recovery gives you the tools to practice intuitive eating effectively and reframe the way you think about food and body image. You'll learn to listen to your own hunger and fullness signals, and respect that all foods provide nourishment for your body, mind, and spirit.The Intuitive Eating Guide to Recovery helps you:Rediscover self-love―Explore the 10 principles of intuitive eating, and embrace helpful strategies to navigate a diet-obsessed world.The complete guide―This book is both a companion for recovery and a resource of practical advice for turning intuitive eating into a lifestyle.A healthier frame of mind―Learn to eat in a way that makes you feel nurtured and satisfied, and stop tying your health and happiness to what your body looks like.Find the guidance you need to disengage from diet culture and start truly nourishing your body.
Price: 6.4 USD
Location: White Bluff, Tennessee
End Time: 2024-12-03T11:24:28.000Z
Shipping Cost: 6.5 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: The Intuitive Eating Guide to Recovery: Let Go of Toxic Diet Cult
Book Series: The Intuitive Eating Guide to Recovery: Let Go of Toxic Diet Cult
Item Length: 9 in
Original Language: English
Vintage: No
Personalize: No
Format: Trade Paperback
Language: English
Item Height: 0.4 in
Personalized: No
Topic: Alternative Health, Alternative Medicine, Alternative Therapies, Self-Defence, Self-Esteem, Self-Help, Self-Improvement, Self-Management, Health & Healing / General, General, Diet & Nutrition / General, Diet & Nutrition / Diets
Item Width: 6 in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Callisto Publishing LLC
Inscribed: No
Intended Audience: Young Adults, Adults
Edition: Collector's Edition
Publication Year: 2020
Type: DIET- HEALTH - RECOVERY
Literary Movement: Enlightenment, Modernism
Era: 2020s
Author: Meme Inge
Genre: Health, Treatments & Medicine, Cooking, Health & Fitness
Country/Region of Manufacture: US
Item Weight: 0.4 Oz
Number of Pages: 150 Pages
